We all have the opportunity to improve our health, strength and performance at any age when we take greater daily responsibility in choosing the optimum nutrition to support our bodies requirements at each stage of life. By introducing specific nutrient dense superfoods and medicinal herbs into our diets we will see dramatic improvements in our family's health and freedom from preventable metabolic diseases, obesity, lowered immunity and hormonal dysfunction.
At the turn of the last century scientists believed that modern synthetic drugs would be discovered to cure every human disease and this would make herbal medicines and the natural health industry as a whole irrelevant and as we now see the opposite is the case. While medical science has evolved tremendously in critical life saving hospital care it has failed miserably in promoting health due to a fundamental error in perspective. This flaw in vision has led to a growing global health crisis in metabolic diseases, obesity, chronic poor health and pharmaceutical dependency. Health is more than the absence of disease but a state in which our whole physical and mental being adapts and performs at a higher level than what our normal physiological average would be. Walking among us are are individuals who have spent their lives studying and working tirelessly to enhance human health and freedom from preventable disease and it is from them that we can best learn the tricks and tweaks to do the same. Our biological age can be rewired when we understand the evolutionary factors that have made us what we are today and how our modern diets, lifestyles and dependency on the existing medical and pharmaceutical paradigm has robbed us of our cellular and hormonal health.