As a food supplement: Take 1 teaspoon daily (5 ml = 10mg Grape Antioxidantsl).
Taste: The product has a fresh virgin coconut oil taste only
Internally: For general health for all take 1 teaspoon with meals.
For Alzheimers sufferers and the elderly to improve energy release in the brain, it may be taken 2-3 times daily (every 4 hours). In these circumstances a Paleo style diet to promote a gentle ketogenic effect will greatly assist this process.
Externally: Apply to skin and hair morning and night or as required. Very suitable for skin blemishes and dark spots.
Suitable for use by both young and old.
As some settling may occur, shake before use.
Do not refrigerate as Virgin Coconut Oil will solidify below 24 degrees C.
If solidified, simply place bottle in warm water until liquid.